Best overall diet: DASH Diet Mediterranean diet. Weight loss diet: Weight Watchers Volumetrics Diabetes diet: DASH diet Vegan diet Heart-healthy diet: DASH diet Ornish diet Commercial diet plans: Mayo Clinic diet Weight Watchers Healthy ea…

The problem is that most of the people are not aware of the exact benefits of safflower oil due to which, they are not able to use it on a regular basis. We would shed some light on the exact benefits of safflower oil which make it easier …

THE SECRET TO A GREAT WEIGHT LOSS PROGRAM IS OUT ! Diet programs are a dime for a dozen and you could see them everywhere and everyone is shouting hoarse that theirs is the best and the ultimate and many out there have tried them out and s…

SEX COULD SLIM YOU DOWN AND GIVE YOU A HEALTHY LIFE Men burned 13 calories and women 11.6 on the lower end of the range whilst on the higher end men burned 306 Calories and women spent 164 Calories. The research also showed how long the se…